Alright, I'm going to do it...
I will be posting before pics!
Not TOO stoked on the idea, buuuuut I want to influence people and inspire others, so how will I do that? By showing what a clean diet and exercise can do for you!
Since Matt is on strict bed rest for a few weeks, this is a PERFECT time for me to commit to myself, by myself!
Matt is obviously in good hands that he can let me step away for some cardio time : )
And when I say cardio I mean INSANITY.
Matt has been my gym buddy for the past couple months so I got so comfortable going with him that I don't want to go with out him.
So while he's resting and hopefully will make a speedy recovery I will be doing my 6 days a week video for at least one month. Insanity calls for two months but Matt isn't crazy about it so he'll want to get back in the gym ASAP!
Stay tuned for my post tonight! I will be showing my before from three weeks ago, will post what I look like now AND a bison PALEO recipe tonight! I am so excited because we are going to eat it on Paleo bread that my FAB friend Johnny gave to us. I seriously have some awesome people in my life.
We are about to get personal people.
Get ready for it!...
P.S. You readers out there (and I know of TWO (you know who you are)) you guys have before and after pics of what paleo and crossfit can do for you, I would LOVE a guest blogger to share your success story! even if I dont know you! send it to me and I will post it you will be a INSPIRATION to me and many others. You should want the world to know about how hard you worked (and continue to) to have reached your dream body!







